Energy (kJ) Content of Foods
(1311 - 1320)
20 kj
(per 40 g edible portion)
Water dropwort (stems and leaves, raw)
174 kj
(per 260 g edible portion)
Osaka-shirona (leaves, boiled)
34 kj
(per 50 g edible portion)
Wakame (raw)
19 kj
(per 28 g edible portion)
Common mushroom (boiled)
63 kj
(per 105 g edible portion)
Maitake (raw)
104 kj
(per 165 g edible portion)
Red-tip leaf lettuce (leaves, raw)
162 kj
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
201 kj
(per 300 g edible portion)
Hiroshimana (salted pickles)
20 kj
(per 30 g edible portion)
Chinese cabbage (salted pickles)
1206 kj
(per 1800 g edible portion)
Wax gourd (friut, boiled)
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