Energy (kJ) Content of Foods
(1281 - 1290)
152 kj
(per 200 g edible portion)
Hinona (root with tops, raw)
126 kj
(per 160 g edible portion)
Eggplant (fruit, boiled)
169 kj
(per 220 g edible portion)
Tomato (fruit, raw)
4 kj
(per 5 g edible portion)
Bamboo shoot (shinachiku)
67 kj
(per 85 g edible portion)
Ginger (pickles)
47 kj
(per 60 g edible portion)
Qin cai (stems and leaves, boiled)
44 kj
(per 60 g edible portion)
Qin cai (stems and leaves, raw)
89 kj
(per 173 g edible portion)
Yama-udo (stem, raw)
95 kj
(per 140 g edible portion)
Bunashimeji (raw)
51 kj
(per 80 g edible portion)
Hatakeshimeji (raw)
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