Energy (kJ) Content of Foods
(1261 - 1270)
9 kj
(per 10 g edible portion)
Kaiware-daikon (young stems and leaves, raw)
114 kj
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root without skin)
97 kj
(per 130 g edible portion)
Turnip (root, without skin, raw)
114 kj
(per 130 g edible portion)
Turnip (root, with skin, boiled)
132 kj
(per 150 g edible portion)
Rice, Paddy rice thin gruels (well-milled rice)
132 kj
(per 150 g edible portion)
Rice, Paddy rice thin gruels (under-milled rice)
132 kj
(per 150 g edible portion)
Rice, Paddy rice thin gruels (half-milled rice)
70 kj
(per 90 g edible portion)
Oyster mushroom (raw)
13 kj
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
4 kj
(per 5 g edible portion)
Sudachi (juice, fresh)
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