Energy (kJ) Content of Foods
(1071 - 1080)
808 kj
(per 430 g edible portion)
Kintoki (root without skin, boiled)
647 kj
(per 430 g edible portion)
Kintoki (root without skin, raw)
100 kj
(per 265 g edible portion)
Artichoke (flower bud, boiled)
29 kj
(per 16 g edible portion)
Tomato sauce
276 kj
(per 150 g edible portion)
Mentsuyu (straight)
276 kj
(per 150 g edible portion)
Apple (straight fruit juice)
500 kj
(per 280 g edible portion)
Table beet (root, boiled)
41 kj
(per 25 g edible portion)
Parsley (leaves, raw)
101 kj
(per 55 g edible portion)
Kuki-ninniku (scape, boiled)
673 kj
(per 430 g edible portion)
Kintoki (root with skin, raw)
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