Energy (kJ) Content of Fishes and Shellfishes
(Initial T)
453 kj
(per 155 g edible portion)
Three-line grunt (raw)
238 kj
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
894 kj
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
825 kj
(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
325 kj
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
964 kj
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
29 kj
(per 47 g edible portion)
Turban shell (baked)
26 kj
(per 47 g edible portion)
Turban shell (raw)