Energy (kJ) Content of Fishes and Shellfishes
(Initial C)
2093 kj
(per 186 g edible portion)
Chinook salmon (baked)
1733 kj
(per 207 g edible portion)
Chinook salmon (raw)
869 kj
(per 105 g edible portion)
Chum salmon (aramaki baked)
773 kj
(per 120 g edible portion)
Chum salmon (aramaki raw)
341 kj
(per 30 g edible portion)
Chum salmon (ikura)
1062 kj
(per 90 g edible portion)
Chum salmon (sujiko)
860 kj
(per 80 g edible portion)
Coho salmon (cultured, baked)
811 kj
(per 95 g edible portion)
Coho salmon (cultured, raw)
394 kj
(per 90 g edible portion)
Common Japanese conger (raw)
325 kj
(per 40 g edible portion)
Common Japanese conger (steamed)
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