Energy (kJ) Content of Fishes and Shellfishes
(181 - 190)
67 kj
(per 18 g edible portion)
Pacific herring (ovary, salted, desalted)
524 kj
(per 190 g edible portion)
Japanese common squid (raw)
13 kj
(per 10 g edible portion)
Northern shrimp (raw)
44 kj
(per 48 g edible portion)
Hard clam (boiled)
72 kj
(per 20 g edible portion)
Antarctic krill (boiled)
192 kj
(per 108 g edible portion)
Japanese whiting (raw)
70 kj
(per 20 g edible portion)
Fish paste product (kobumaki-kamaboko)
393 kj
(per 140 g edible portion)
Swordtip squid (raw)
437 kj
(per 315 g edible portion)
Horsehair crab (boiled)
21 kj
(per 6 g edible portion)
Loach (boiled)
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