Energy (kJ) Content of Fishes and Shellfishes
(161 - 170)
82 kj
(per 20 g edible portion)
Mantis shrimp (boiled)
191 kj
(per 47 g edible portion)
Adductor muscle (raw)
29 kj
(per 47 g edible portion)
Turban shell (baked)
325 kj
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
1037 kj
(per 430 g edible portion)
Flying fish (raw)
221 kj
(per 100 g edible portion)
Sole (raw)
397 kj
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
71 kj
(per 30 g edible portion)
Halfbeak (raw)
1072 kj
(per 540 g edible portion)
Brown sole (raw)
472 kj
(per 120 g edible portion)
Fish paste product (hanpen)
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