Energy (kJ) Content of Fats and Oils
(11 - 17)
3853 kj
(per 100 g edible portion)
Sesame oil
3853 kj
(per 100 g edible portion)
Olive oil
255 kj
(per 8 g edible portion)
Unsalted butter
476 kj
(per 15 g edible portion)
Margarin (soft type)
315 kj
(per 10 g edible portion)
Fermented butter
249 kj
(per 8 g edible portion)
Salted butter
396 kj
(per 15 g edible portion)
Margarin (fat spread)
<
1
2
>
