Energy (kcal) Content of Foods
(41 - 50)
238 kcal
(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)
85 kcal
(per 25 g edible portion)
Pistachio nut (roasted and salted)
55 kcal
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
61 kcal
(per 10 g edible portion)
Almond (oil-roasted and salted)
60 kcal
(per 10 g edible portion)
Sesame seed (hulled)
60 kcal
(per 10 g edible portion)
Sesame seed (roasted)
60 kcal
(per 10 g edible portion)
Almond (dried)
59 kcal
(per 10 g edible portion)
Peanut (oil-roasted and salted)
235 kcal
(per 40 g edible portion)
White chocolate
70 kcal
(per 15 g edible portion)
Peanut (roasted)
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