Energy (kcal) Content of Prepared Foods
64 kcal
(per 15 g edible portion)
Corn cream soup (powdered)
146 kcal
(per 60 g edible portion)
Meat ball (frozen)
118 kcal
(per 53 g edible portion)
Hamburg steak (frozen)
65 kcal
(per 30 g edible portion)
Shao mai (frozen)
99 kcal
(per 50 g edible portion)
Chio tzu (frozen)
196 kcal
(per 100 g edible portion)
Minced meat cutlet (for frying, frozen)
107 kcal
(per 65 g edible portion)
Croquette (potato type, for frying, frozen)
242 kcal
(per 150 g edible portion)
Pilaf (frozen)
75 kcal
(per 47 g edible portion)
Croquette (cream type, for frying, frozen)
74 kcal
(per 50 g edible portion)
White-flesh (for frying, frozen)
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