Energy (kcal) Content of Foods
(211 - 220)
36 kcal
(per 10 g edible portion)
Buckwheat flour (middle layer)
18 kcal
(per 5 g edible portion)
Skimmed milk powder
251 kcal
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
36 kcal
(per 10 g edible portion)
Buckwheat flour (inner layer)
36 kcal
(per 10 g edible portion)
Buckwheat flour (outer layer)
54 kcal
(per 15 g edible portion)
Amaranth (whole grain, raw)
200 kcal
(per 56 g edible portion)
Geppei
36 kcal
(per 10 g edible portion)
Potatoe (dehydrated mashed potato)
71 kcal
(per 20 g edible portion)
Rice, Paddy rice grain (under-milled rice, raw)
627 kcal
(per 176 g edible portion)
Natural cheese (edam)
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