Dietary fibers (Total) Content of Vegetables (141 - 150)

6.7 g

(per 265 g edible portion)
Red cabbage (head, raw)
17.5 g

(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
0.5 g

(per 17 g edible portion)
Wasabi (wasabi-zuke)
1.4 g

(per 50 g edible portion)
Kiri-mitsuba (leaves, boiled)
6.8 g

(per 280 g edible portion)
Table beet (root, raw)
0.5 g

(per 20 g edible portion)
Chinese cabbage (kim chee)
2.7 g

(per 100 g edible portion)
Mini-kyarotto (root, raw)
3.4 g

(per 130 g edible portion)
Carrot, regular (root with skin, raw)
0.7 g

(per 30 g edible portion)
Ha-ninjin (leaves, raw)
2.6 g

(per 100 g edible portion)
Chinese chive (leaves, raw)

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