Dietary fibers (Total) Content of Vegetables (Initial Z)

0.8 g

(per 18 g edible portion)
Zha cai (pickles)
1.6 g

(per 127 g edible portion)
Zucchini (fruit, raw)
1.2 g

(per 40 g edible portion)
Zuiki (dried ziuki, boiled)
10.3 g

(per 40 g edible portion)
Zuiki (dried zuiki, raw)
9 g

(per 430 g edible portion)
Zuiki (fresh zuiki, boiled)
6.5 g

(per 430 g edible portion)
Zuiki (fresh zuiki, raw)