The amount of Pulses that contain 30 g of Dietary fibers (Total) (11 - 20)

• 

  1.7 g

  (per 10 g edible portion)

  Soybean, Kinako (whole bean type)
  × 17.6
• 

  2.4 g

  (per 15 g edible portion)

  Chickpea (whole, dried, raw)
  × 12.5
• 

  2.2 g

  (per 15 g edible portion)

  Broad bean (oil-roasted and salted)
  × 13.6
• 

  2.2 g

  (per 15 g edible portion)

  Mung bean (whole, dried, raw)
  × 13.6
• 

  1.4 g

  (per 10 g edible portion)

  Soybean, Kinako (hulled bean type)
  × 21.4
• 

  2.7 g

  (per 20 g edible portion)

  Kidney bean (whole, dried, boiled)
  × 11.1
• 

  2.4 g

  (per 20 g edible portion)

  Adzuki bean (whole, dried, boiled)
  × 12.5
• 

  1.4 g

  (per 12 g edible portion)

  Chickpea (whole, dried, boiled)
  × 21.4
• 

  2.9 g

  (per 25 g edible portion)

  Okara (modern product)
  × 10.3
• 

  1.6 g

  (per 15 g edible portion)

  Cowpea (whole, dried, boiled)
  × 18.8