The amount of Pulses that contain 21 g of Dietary fibers (Total) (21 - 30)

• 

  8.2 g

  (per 80 g edible portion)

  Tempeh
  × 2.6
• 

  2.4 g

  (per 25 g edible portion)

  Okara (traditional product)
  × 8.8
• 

  0.9 g

  (per 10 g edible portion)

  Broad bean (whole, dried, raw)
  × 23.3
• 

  1.7 g

  (per 20 g edible portion)

  Kidney bean (koshi-an)
  × 12.4
• 

  1.2 g

  (per 15 g edible portion)

  Pea (whole, dried, boiled)
  × 17.5
• 

  1.5 g

  (per 20 g edible portion)

  Soybean, Natto (tera-natto)
  × 14
• 

  2.8 g

  (per 40 g edible portion)

  Soybean, Whole bean (domestic, dried, boiled)
  × 7.5
• 

  1.4 g

  (per 20 g edible portion)

  Soybean, Canned in water
  × 15
• 

  1.4 g

  (per 21 g edible portion)

  Adzuki bean, An, Bean paste (koshi-an)
  × 15
• 

  3.4 g

  (per 50 g edible portion)

  Soybean, Natto (itohiki-natto)
  × 6.2