Dietary fibers (Total) Content of Potatoes and Starches (11 - 20)

6.4 g

(per 285 g edible portion)
Yatsugashira (corm, raw)
9 g

(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
1.4 g

(per 58 g edible portion)
Satoimo (corm, boiled)
1.5 g

(per 75 g edible portion)
Satoimo (corm, raw)
2.7 g

(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
5.5 g

(per 250 g edible portion)
Konjac (block, made from fine powder)
0.4 g

(per 20 g edible portion)
Satoimo (corm, frozen)
0.1 g

(per 10 g edible portion)
Jerusalem-artichoke (tuber, raw)
1.6 g

(per 97 g edible portion)
Potatoe (tuber, steamed)
0.9 g

(per 57 g edible portion)
Potatoe (tuber, boiled)

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