The amount of Fruits that contain 21 g of Dietary fibers (Total)
3.9 g
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
×
5.4
1.3 g
(per 12 g edible portion)
Jujube (dried)
×
16.2
3.3 g
(per 30 g edible portion)
Fig (dried)
×
6.4
1.2 g
(per 40 g edible portion)
Sudachi (peel, raw)
×
17.5
0.5 g
(per 5 g edible portion)
Apricot (dried)
×
42
17.8 g
(per 285 g edible portion)
Chinese quinces (raw)
×
1.2
0.7 g
(per 10 g edible portion)
European plum (dried)
×
30
1.1 g
(per 15 g edible portion)
Banana (dried)
×
19.1
2 g
(per 30 g edible portion)
Date (dried)
×
10.5
2.8 g
(per 100 g edible portion)
Yuzu (peel, raw)
×
7.5
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