The amount of Foods that contain 30 g of Dietary fibers (Total) (61 - 70)

• 

  1.3 g

  (per 10 g edible portion)

  Rye (flour)
  × 23.1
• 

  1.3 g

  (per 10 g edible portion)

  Sesame seed (roasted)
  × 23.1
• 

  1.3 g

  (per 12 g edible portion)

  Jujube (dried)
  × 23.1
• 

  1.2 g

  (per 10 g edible portion)

  Almond (oil-roasted and salted)
  × 25
• 

  2.4 g

  (per 20 g edible portion)

  Adzuki bean (whole, dried, boiled)
  × 12.5
• 

  1.4 g

  (per 12 g edible portion)

  Chickpea (whole, dried, boiled)
  × 21.4
• 

  2.9 g

  (per 25 g edible portion)

  Okara (modern product)
  × 10.3
• 

  5 g

  (per 73 g edible portion)

  Esharotto (bulb, raw)
  × 6
• 

  1.7 g

  (per 15 g edible portion)

  Wheat flour (hard flour, whole)
  × 17.6
• 

  3.3 g

  (per 30 g edible portion)

  Fig (dried)
  × 9.1