The amount of Foods that contain 30 g of Dietary fibers (Total) (101 - 110)

• 

  0.4 g

  (per 5 g edible portion)

  Shiitake, Hoshi-shiitake (boiled)
  × 75
• 

  0.8 g

  (per 10 g edible portion)

  Walnut (roasted)
  × 37.5
• 

  2 g

  (per 33 g edible portion)

  Peanut (dried)
  × 15
• 

  0.4 g

  (per 5 g edible portion)

  Hazel nut (oil-roasted and salted)
  × 75
• 

  1.1 g

  (per 15 g edible portion)

  Amaranth (whole grain, raw)
  × 27.3
• 

  0.1 g

  (per 1 g edible portion)

  Perilla (leaves, raw)
  × 300
• 

  2.9 g

  (per 80 g edible portion)

  Edamame (frozen)
  × 10.3
• 

  0.7 g

  (per 10 g edible portion)

  Pumpkin seed (roasted and salted)
  × 42.9
• 

  0.7 g

  (per 10 g edible portion)

  European plum (dried)
  × 42.9
• 

  0.9 g

  (per 15 g edible portion)

  Peanut (roasted)
  × 33.3