The amount of Foods that contain 21 g of Dietary fibers (Total)
(31 - 40)
2.8 g
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
×
7.5
0.8 g
(per 3 g edible portion)
Ma-konbu (dried)
×
26.3
10.3 g
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
×
2
0.8 g
(per 3 g edible portion)
Purple laver (seasoned and toasted)
×
26.3
2.5 g
(per 10 g edible portion)
Enaga-oni-konbu (dried)
×
8.4
1.9 g
(per 8 g edible portion)
Cocoa (pure cocoa)
×
11.1
1.1 g
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
×
19.1
2.1 g
(per 10 g edible portion)
Kiriboshi-daikon
×
10
1.4 g
(per 7 g edible portion)
Pea (oil-roasted and salted)
×
15
3.9 g
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
×
5.4
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