The amount of Cereals that contain 21 g of Dietary fibers (Total)
(51 - 60)
1.6 g
(per 70 g edible portion)
White table bread
×
13.1
0.3 g
(per 15 g edible portion)
Premixed flour (for tenpura)
×
70
0.6 g
(per 25 g edible portion)
Shao mai pastry
×
35
0.5 g
(per 23 g edible portion)
Chio tzu pastry
×
42
0.8 g
(per 36 g edible portion)
Raisin bread
×
26.3
1.9 g
(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
×
11.1
2.5 g
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
×
8.4
2.1 g
(per 100 g edible portion)
Chinese noodles (wet form, raw)
×
10
3 g
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
×
7
1.6 g
(per 80 g edible portion)
Nan
×
13.1
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