Foods High in Dietary fibers (Soluble) (361st - 380th) (per 100 g edible portion)
- Somen and Hiyamugi (dry form, raw)
- Wheat, Whole grain (domestic, medium, raw)
- Rice-koji miso (dark yellow type)
- Rice-koji miso (light yellow type)
- Tomato ketchup
- Doubanjiang
- White chocolate
- Sable, shortbread
- Waffle (jam)
- Doughnut (cake type)
- Doughnut (yeast-leavened)
- Danish pastry
- Custard cream bun
- Mishima-mame
- Matsukaze
- Boro (soba-boro)
- Wheat flour cracker (isobe-senbei)
- Imo-karinto
- Steamed bread, Chinese style (adzuki bean paste)
- Amanatto (green peas)