Vegetables High in Dietary fibers (Insoluble) (221st - 240th) (per 100 g edible portion)

• Shandong cai (leaves, boiled)
  
  1.8 g
• Shandong cai (leaves, raw)
  
  1.8 g
• Komatsuna (leaves, boiled)
  
  1.8 g
• Arrowhead (tuber, raw)
  
  1.8 g
• Wasabi (wasabi-zuke)
  
  1.7 g
• Scallion (pickles, sweetened)
  
  1.7 g
• Myoga (spike, raw)
  
  1.7 g
• Green sweet pepper (fruit, raw)
  
  1.7 g
• Nagasaki-hakusai (leaves, boiled)
  
  1.7 g
• Takana, broad leaf mustard (leaves, raw)
  
  1.7 g
• Ta cai (leaves, raw)
  
  1.7 g
• Head lettuce, butter type (leaves, raw)
  
  1.6 g
• Hiroshimana (salted pickles)
  
  1.6 g
• Ki-nira (leaves, raw)
  
  1.6 g
• Sweet corn, Canned product (cream style)
  
  1.6 g
• Malabar nightshade (stems and leaves, raw)
  
  1.6 g
• Kaiware-daikon (young stems and leaves, raw)
  
  1.6 g
• Oriental pickling melon, Pickle (nara-zuke)
  
  1.6 g
• Kohlrabi (enlarged stems, boiled)
  
  1.6 g
• Kohlrabi (enlarged stems, raw)
  
  1.6 g