Foods Low in Dietary fibers (Insoluble) (1661st - 1680th) (per 100 g edible portion)

• Okara (traditional product)
  
  9.4 g
• Yeast (baker's yeast, compressed)
  
  9.5 g
• Almond (dried)
  
  9.6 g
• Wheat flour (hard flour, whole)
  
  9.7 g
• Wheat, Whole grain (imported, soft, raw)
  
  9.8 g
• Lotus seed (mature, dried)
  
  9.8 g
• Jujube (dried)
  
  9.8 g
• Wheat, Whole grain (imported, hard, raw)
  
  9.9 g
• Corn (cultivar, cuzco, oil-roasted and salted)
  
  9.9 g
• Cowpea (whole, dried, boiled)
  
  9.9 g
• Wheat, Whole grain (domestic, medium, raw)
  
  10.1 g
• Rye (whole flour)
  
  10.1 g
• Sesame seed (roasted)
  
  10.1 g
• Barley, Roasted flour
  
  10.3 g
• Adzuki bean (whole, dried, boiled)
  
  11 g
• Okara (modern product)
  
  11.1 g
• Chickpea (whole, dried, boiled)
  
  11.1 g
• Almond (oil-roasted and salted)
  
  11.3 g
• Kidney bean (whole, dried, boiled)
  
  11.8 g
• Soybean, Kinako (hulled bean type)
  
  11.8 g