Confectioneries High in Dietary fibers (Insoluble) (21st - 40th) (per 100 g edible portion)
- Manju (kuri-manju)
- Manju (kasutera-manju)
- Yokan (mushi-yokan)
- Manju (mushi-manju)
- Wheat flour cracker (nanbu-senbei, with peanuts)
- Daifuku-mochi
- Sakura-mochi (kanto style)
- Chocolate biscuit
- Onoroke-mame
- Manju (to-manju)
- Imo-karinto
- Steamed bread, Chinese style (adzuki bean paste)
- Manju (kuzu-manju)
- Bean jam bun
- Geppei
- Kusa-mochi
- Uguisu-mochi
- Sakura-mochi (kansai style)
- Kashiwa-mochi
- Imagawayaki