Copper Content of Vegetables
(11 - 20)
0.07 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
0.15 mg
(per 42 g edible portion)
Fukinoto (inflorescence, raw)
0.07 mg
(per 40 g edible portion)
Edamame (boiled)
0.02 mg
(per 10 g edible portion)
Japanese angelica-tree (spears, raw)
0.06 mg
(per 25 g edible portion)
Tossa jute (stems and leaves, raw)
0.06 mg
(per 25 g edible portion)
Broad bean (immature beans, boiled)
0.03 mg
(per 10 g edible portion)
Japanese angelica-tree (spears, boiled)
0.07 mg
(per 27 g edible portion)
Kogomi (spears, raw)
0.03 mg
(per 10 g edible portion)
Summer cypress seed (seeds, boiled)
0.09 mg
(per 42 g edible portion)
Red pepper (fruit, raw)
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