The amount of Vegetables that contain 1 mg of Copper (111 - 120)

• 

  0.5 mg

  (per 960 g edible portion)

  Pumpkin, Japan (fruit, raw)
  × 2
• 

  0.08 mg

  (per 140 g edible portion)

  Turnip (leaves, boiled)
  × 12.5
• 

  0.01 mg

  (per 8 g edible portion)

  Snap pea (immature pods, raw)
  × 100
• 

  0.01 mg

  (per 10 g edible portion)

  Rocket salad (leaves, raw)
  × 100
• 

  0.01 mg

  (per 12 g edible portion)

  Scallion (pickles, sweetened)
  × 100
• 

  0.03 mg

  (per 50 g edible portion)

  Black gram sprout (raw)
  × 33.3
• 

  0.04 mg

  (per 54 g edible portion)

  Brussels sprout (head, boiled)
  × 25
• 

  0.04 mg

  (per 54 g edible portion)

  Brussels sprout (head, raw)
  × 25
• 

  0.04 mg

  (per 50 g edible portion)

  Kiri-mitsuba (leaves, raw)
  × 25
• 

  0.04 mg

  (per 50 g edible portion)

  Ki-nira (leaves, raw)
  × 25