Copper Content of Vegetables
(121 - 130)
0.03 mg
(per 50 g edible portion)
Black gram sprout (raw)
0.04 mg
(per 54 g edible portion)
Brussels sprout (head, boiled)
0.04 mg
(per 54 g edible portion)
Brussels sprout (head, raw)
0.04 mg
(per 50 g edible portion)
Kiri-mitsuba (leaves, raw)
0.04 mg
(per 50 g edible portion)
Ki-nira (leaves, raw)
0.07 mg
(per 100 g edible portion)
Chinese chive (leaves, raw)
0.13 mg
(per 180 g edible portion)
Rape (stems and leaves, boiled)
0.13 mg
(per 180 g edible portion)
Turnip rape (flower buds and stems, boiled)
0.06 mg
(per 90 g edible portion)
Malabar nightshade (stems and leaves, boiled)
0.1 mg
(per 160 g edible portion)
Qing gin cai (leaves, raw)
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