Copper Content of Vegetables
(91 - 100)
0.02 mg
(per 20 g edible portion)
Takana, broad leaf mustard (salted pickles)
-
(per 5 g edible portion)
Winged bean (immature pods, raw)
0.01 mg
(per 16 g edible portion)
Turnip, Pickle (nukamiso-zuke, leaves)
-
(per 5 g edible portion)
Sayaendo (immature pods, boiled)
0.03 mg
(per 28 g edible portion)
Asatsuki (leaves, boiled)
0.02 mg
(per 28 g edible portion)
Asatsuki (leaves, raw)
0.04 mg
(per 50 g edible portion)
Mung bean sprout (raw)
0.04 mg
(per 50 g edible portion)
Soybean sprout (boiled)
0.12 mg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
0.01 mg
(per 15 g edible portion)
Hinona (pickles, sweetened)
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