Copper Content of Pulses
(1 - 10)
0.06 mg
(per 4 g edible portion)
Yuba (dried type)
0.12 mg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
0.11 mg
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
0.11 mg
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
0.39 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
0.14 mg
(per 15 g edible portion)
Lentil (whole, dried, raw)
0.14 mg
(per 15 g edible portion)
Mung bean (whole, dried, raw)
0.13 mg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
0.16 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
0.04 mg
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
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