Copper Content of Fruits
(21 - 30)
0.18 mg
(per 285 g edible portion)
Chinese quinces (raw)
0.02 mg
(per 120 g edible portion)
Akebia (flesh, raw)
0.09 mg
(per 120 g edible portion)
Lemon (whole, raw)
0.33 mg
(per 480 g edible portion)
Nectarine (raw)
0.29 mg
(per 550 g edible portion)
Mango (raw)
0.04 mg
(per 50 g edible portion)
Cherry (usa, sweet type, raw)
0.02 mg
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
0.01 mg
(per 68 g edible portion)
Mangosteen (raw)
0.02 mg
(per 30 g edible portion)
Pineapple (canned in heavy syrup)
0.01 mg
(per 20 g edible portion)
Mume, Japanese apricot (ume-zuke, pickles, seasoned)
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