Copper Content of Foods
(971 - 980)
0.03 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
0.03 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
0.01 mg
(per 45 g edible portion)
Sandfish (namaboshi)
0.04 mg
(per 90 g edible portion)
Pacific cod (raw)
0.14 mg
(per 540 g edible portion)
Brown sole (baked)
0.04 mg
(per 150 g edible portion)
Barracuda (raw)
0.03 mg
(per 155 g edible portion)
Three-line grunt (raw)
0.07 mg
(per 530 g edible portion)
Anglerfish (raw)
0.03 mg
(per 130 g edible portion)
Amago salmon (cultured, raw)
0.02 mg
(per 40 g edible portion)
Common Japanese conger (steamed)
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