Copper Content of Foods
(911 - 920)
0.1 mg
(per 360 g edible portion)
Oroblanco (juice sacs, raw)
0.04 mg
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
-
(per 6 g edible portion)
Mume, Japanese apricot (umebishio)
0.02 mg
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, pickles, seasoned)
0.02 mg
(per 50 g edible portion)
Strawberry (raw)
0.01 mg
(per 35 g edible portion)
Akebia (peel, raw)
0.1 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
0.08 mg
(per 165 g edible portion)
Red-tip leaf lettuce (leaves, raw)
0.03 mg
(per 50 g edible portion)
Black gram sprout (boiled)
0.01 mg
(per 20 g edible portion)
Myoga (spike, raw)
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