Copper Content of Foods
(831 - 840)
-
(per 8 g edible portion)
Pineapple (candied)
0.18 mg
(per 350 g edible portion)
Japanese pear (raw)
0.06 mg
(per 110 g edible portion)
European plums (raw)
0.01 mg
(per 16 g edible portion)
Shiikuwasha (juice, fresh)
0.06 mg
(per 208 g edible portion)
Pomegranate (raw)
-
(per 7 g edible portion)
Cherry (canned in heavy syrup)
0.11 mg
(per 295 g edible portion)
Valencia (juice sacs, raw)
0.11 mg
(per 280 g edible portion)
Navel (juice sacs, raw)
0.05 mg
(per 100 g edible portion)
Fig (raw)
0.02 mg
(per 30 g edible portion)
Bracken (young shoots, boiled)
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