Copper Content of Foods
(621 - 630)
0.04 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
0.18 mg
(per 230 g edible portion)
Sponge cake
0.07 mg
(per 90 g edible portion)
Jam bun
0.03 mg
(per 40 g edible portion)
Taruto
0.05 mg
(per 57 g edible portion)
Karukan
0.02 mg
(per 20 g edible portion)
Process cheese
0.04 mg
(per 50 g edible portion)
Hen's egg (whole, boiled)
0.04 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
0.04 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
0.07 mg
(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
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