Copper Content of Foods
(591 - 600)
0.05 mg
(per 60 g edible portion)
Grape (canned in heavy syrup)
0.12 mg
(per 220 g edible portion)
Banana (raw)
0.01 mg
(per 40 g edible portion)
Sudachi (peel, raw)
0.18 mg
(per 285 g edible portion)
Chinese quinces (raw)
0.02 mg
(per 120 g edible portion)
Akebia (flesh, raw)
0.15 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
0.01 mg
(per 10 g edible portion)
Alfalfa sprout (raw)
-
(per 5 g edible portion)
Water pepper sprout (raw)
0.24 mg
(per 280 g edible portion)
Table beet (root, boiled)
0.23 mg
(per 280 g edible portion)
Table beet (root, raw)
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