Copper Content of Foods
(51 - 60)
0.01 mg
(per 1 g edible portion)
Parsley (dried)
0.14 mg
(per 15 g edible portion)
Lentil (whole, dried, raw)
0.07 mg
(per 8 g edible portion)
Cocoa (milk cocoa)
0.14 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
0.14 mg
(per 15 g edible portion)
Mung bean (whole, dried, raw)
0.09 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
0.18 mg
(per 20 g edible portion)
Oyster (cultured, raw)
0.09 mg
(per 10 g edible portion)
Wheat germ
0.03 mg
(per 3 g edible portion)
Red pepper (fruit, dried)
0.04 mg
(per 5 g edible portion)
Gyokuro (tea)
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