Copper Content of Foods
(191 - 200)
0.06 mg
(per 18 g edible portion)
Barley-koji miso
0.06 mg
(per 18 g edible portion)
Tomato paste
0.13 mg
(per 41 g edible portion)
Matsutake (canned in water)
0.05 mg
(per 15 g edible portion)
Kikurage (dried)
2.04 mg
(per 800 g edible portion)
Common octopus (raw)
0.03 mg
(per 10 g edible portion)
European plum (dried)
0.03 mg
(per 10 g edible portion)
Japanese angelica-tree (spears, boiled)
0.06 mg
(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
0.1 mg
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
0.06 mg
(per 20 g edible portion)
Japanese barnyard millet (milled grain, raw)
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