Copper Content of Foods
(161 - 170)
0.09 mg
(per 24 g edible portion)
Chocolate biscuit
0.19 mg
(per 120 g edible portion)
Abalone (raw)
0.1 mg
(per 28 g edible portion)
Common mushroom (boiled)
0.15 mg
(per 42 g edible portion)
Fukinoto (inflorescence, raw)
0.07 mg
(per 40 g edible portion)
Edamame (boiled)
0.01 mg
(per 5 g edible portion)
Sweet acorn (raw)
0.06 mg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
0.02 mg
(per 5 g edible portion)
Onoroke-mame
0.07 mg
(per 20 g edible portion)
Swine, Offal (heart, raw)
0.19 mg
(per 55 g edible portion)
Snow crab (canned in brine)
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