Copper Content of Fishes and Shellfishes
(181 - 190)
0.04 mg
(per 90 g edible portion)
Pacific cod (raw)
0.14 mg
(per 540 g edible portion)
Brown sole (baked)
0.04 mg
(per 150 g edible portion)
Barracuda (raw)
0.03 mg
(per 155 g edible portion)
Three-line grunt (raw)
0.07 mg
(per 530 g edible portion)
Anglerfish (raw)
0.03 mg
(per 130 g edible portion)
Amago salmon (cultured, raw)
0.02 mg
(per 40 g edible portion)
Common Japanese conger (steamed)
0.02 mg
(per 90 g edible portion)
Common Japanese conger (raw)
0.02 mg
(per 70 g edible portion)
Fish paste product (yaki-chikuwa)
0.03 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
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