Copper Content of Cereals
(81 - 90)
0.15 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
0.15 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
0.03 mg
(per 25 g edible portion)
Shao mai pastry
0.2 mg
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
0.05 mg
(per 45 g edible portion)
Croissants
0.09 mg
(per 100 g edible portion)
Pizza crust
0.09 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
0.01 mg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
0.01 mg
(per 15 g edible portion)
Corn (corn flour)
0.14 mg
(per 175 g edible portion)
Udon (wet form, raw)
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