Copper Content of Cereals
(31 - 40)
0.27 mg
(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
0.01 mg
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
0.02 mg
(per 10 g edible portion)
Bread crumbs (dry form)
0.02 mg
(per 10 g edible portion)
Joshin powder
0.03 mg
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
0.09 mg
(per 47 g edible portion)
Foxtail millet (glutinous cake)
0.04 mg
(per 20 g edible portion)
Corn (whole grain, raw)
0.22 mg
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
0.13 mg
(per 72 g edible portion)
Rye bread
0.02 mg
(per 12 g edible portion)
Hardtack
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