Copper Content of Cereals
(21 - 30)
0.06 mg
(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
0.03 mg
(per 10 g edible portion)
Oats (oatmeal, raw)
0.05 mg
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
0.08 mg
(per 30 g edible portion)
Fu, Gluten products (steamed type)
0.05 mg
(per 20 g edible portion)
Rice, Paddy rice grain (half-milled rice, raw)
0.05 mg
(per 20 g edible portion)
Rice, Paddy rice grain (under-milled rice, raw)
0.03 mg
(per 15 g edible portion)
Domyojiko
0.13 mg
(per 60 g edible portion)
Rice cake
0.17 mg
(per 75 g edible portion)
Rice, Paddy rice grain (well-milled rice with embryo, raw)
0.04 mg
(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
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