Chromium Content of Pulses (11 - 20)

8 μg

(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
-

(per 15 g edible portion)
Cowpea (whole, dried, boiled)
-

(per 10 g edible portion)
Pea (whole, dried, raw)
-

(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
-

(per 15 g edible portion)
Mung bean (whole, dried, boiled)
-

(per 12 g edible portion)
Chickpea (whole, dried, boiled)
-

(per 15 g edible portion)
Chickpea (whole, dried, raw)
1 μg

(per 80 g edible portion)
Tempeh
-

(per 25 g edible portion)
Kinzanji-miso
1 μg

(per 60 g edible portion)
Yuba (wet type)

< 1 2 3 >