Chromium Content of Foods
(21 - 30)
2 μg
(per 18 g edible portion)
Worcester sauce (common type)
1 μg
(per 10 g edible portion)
Almond (oil-roasted and salted)
-
(per 1.5 g edible portion)
Wasabi (powder, mixed with mustard powder)
-
(per 4 g edible portion)
Seasoning mix, granule
-
(per 5 g edible portion)
Sencha (tea)
16 μg
(per 200 g edible portion)
Soybean, Ganmodoki
1 μg
(per 18 g edible portion)
Worcester sauce (semi-thick type)
1 μg
(per 10 g edible portion)
Poppy seed (dried)
6 μg
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
1 μg
(per 15 g edible portion)
Amaranth (whole grain, raw)
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