Chromium Content of Foods (131 - 140)

-

(per 15 g edible portion)
Cowpea (whole, dried, boiled)
-

(per 10 g edible portion)
Pea (whole, dried, raw)
-

(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
1 μg

(per 57 g edible portion)
Potatoe (tuber, boiled)
2 μg

(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
-

(per 20 g edible portion)
Japanese barnyard millet (milled grain, raw)
3 μg

(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
-

(per 10 g edible portion)
Buckwheat flour (inner layer)
4 μg

(per 175 g edible portion)
Udon (wet form, raw)
-

(per 15 g edible portion)
Wheat flour (medium flour, second grade)

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