Carbohydrate Content of Potatoes and Starches
(Initial S)
7.8 g
(per 58 g edible portion)
Satoimo (corm, boiled)
3.2 g
(per 20 g edible portion)
Satoimo (corm, frozen)
8.4 g
(per 75 g edible portion)
Satoimo (corm, raw)
23.7 g
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
84.2 g
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
36.9 g
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
74.1 g
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)