Carbohydrate Content of Mushrooms

3.7 g

(per 5 g edible portion)
Shiro-kikurage (dried)
10.7 g

(per 15 g edible portion)
Kikurage (dried)
2.5 g

(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
62.9 g

(per 105 g edible portion)
Maitake (dried)
4.2 g

(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
0.8 g

(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
3.3 g

(per 41 g edible portion)
Matsutake (raw)
7.8 g

(per 100 g edible portion)
Winter mushroom (boiled)
6.5 g

(per 100 g edible portion)
Winter mushroom (raw)
2 g

(per 30 g edible portion)
Eringii (raw)

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