The amount of Nuts and Seeds that contain 57.5 g of Carbohydrate
1.9 g
(per 5 g edible portion)
Sweet acorn (raw)
×
30.3
6.8 g
(per 12 g edible portion)
Japanese chestnut (kanroni)
×
8.5
23.3 g
(per 60 g edible portion)
Chinese chestnut (roasted)
×
2.5
2.6 g
(per 9 g edible portion)
Ginkgo nut (raw)
×
22.1
3.9 g
(per 15 g edible portion)
Japanese chestnut (raw)
×
14.7
9.2 g
(per 25 g edible portion)
Japanese chestnut (boiled)
×
6.3
3.1 g
(per 9 g edible portion)
Ginkgo nut (boiled)
×
18.5
2.7 g
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
×
21.3
2.4 g
(per 10 g edible portion)
Coconut (coconut powder)
×
24
2.2 g
(per 10 g edible portion)
Almond (oil-roasted and salted)
×
26.1
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